My School In Motion

My School in Motion! At Home: Episode #1 (35:00)

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Includes Intro, Room To Move, Repeat After Me/Do After Me, Basic Arm/Leg Positions

Movement Routines: Good Life, Boom Boom Pow, I Like to Move It, PB & Jelly Time

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: NSEW (QFA: Quick Focus Activity), PB & Jelly Time, Who Let the Dogs Out, Cupid Shuffle

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: Popcorn (QFA: Quick Focus Activity), U Can't Touch This, Jack Attack, Good Life

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: Set A Goal - One Step At a Time Warm-up, Waka Waka, I Like to Move It, Cupid Shuffle, Yoga/Focused Breathing Cool Down

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: QFA/Sunburst, Just Say Yes, 5678, Who Let the Dogs Out, Agadoo

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: Dynamite, 5678, Addams Family, Macarena, Agadoo, Focused Breathing/Balloon

Fun exercise routines for kids and adults that incorporate positive messaging about health, wellness and nutrition.

Movement Routines: Cardio Routine 1, PB&Jelly Time, Waka Waka, Just Say Yes, Good Morning Sky